Blog Posts
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Tennessee State University Football 2022 Season...
Throughout my life, I have worked with multiple sports, but this was my first season ever working with a football team. I had no idea what to expect, but I...
Tennessee State University Football 2022 Season...
Throughout my life, I have worked with multiple sports, but this was my first season ever working with a football team. I had no idea what to expect, but I...
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Basketball Pet Peeves Vol. 1
Everyone has a few things that get under their skin easily. Personally, I can’t stand it when people smack their gum, chew with their mouth open, or even talk excessively...
Basketball Pet Peeves Vol. 1
Everyone has a few things that get under their skin easily. Personally, I can’t stand it when people smack their gum, chew with their mouth open, or even talk excessively...
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Becoming a Student Athletic Trainer
Maybe it was watching Grey’s Anatomy or maybe it was being a coach’s daughter for 15 years, in counting. Some will say it was because of my weight loss journey,...
Becoming a Student Athletic Trainer
Maybe it was watching Grey’s Anatomy or maybe it was being a coach’s daughter for 15 years, in counting. Some will say it was because of my weight loss journey,...
Need a Workout Playlist?
From the all things Memphis, to the ladies who run the world, and a general mix of everything else, there is a playlist to help you to get through your next workout.
More Content
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HOTWORX
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption. Check out the full video of my hot yoga session.
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Leg Day
Regularly training legs helps us reduce the risk of injury. What have you been doing to strengthen your leg muscles?
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Photoshoots
Everyone loves a good photoshoot every now and then... Go check out my latest one in Keep It Cute (KIC) Apparel.
